Tuesday, January 14, 2020
Tuesday, August 23, 2016
2016 CX Race Schedule
Subject to change based on family, work, Moon phases and current Orbit of the Earth around the Sun.
Sep. 10 Rochester Cyclocross Rochester, NY ??
Sep. 10 Kearsarge Klassic Dirt Road Century
Sep. 11 Rochester Cyclocross Rochester, NY ??
Sep. 11 Quad CX, Maynard, MA
Sep. 17 Cyclocross at White Park
Sep. 17 Trek CXC, Madison, WI??
Sep. 18 Trek CXC, Madison, WI??
Sep. 18 Farm Cross - Applegate Deer Farm
Sep. 25 Northwoods Gravel Grinder
Oct. 01 KMC Cross Fest UCI C1/C2
Oct. 02 KMC Cross Fest UCI C1/C2
Oct. 16 CRAFT Sportswear Gran Prix of Gloucester
Oct. 22 Downeast Cyclocross, New Gloucester, ME
Oct. 23 The Bikeman.com Casco Bay Race, Portland, ME
Oct. 29 Community Cross at Myles Standish
Oct. 30 Orchard Cross at Applecrest Farm, NH
Nov. 12 The Cycle-Smart Northampton International, Northampton, MA
Nov. 13 The Cycle-Smart Northampton International, Northampton, MA
Nov. 20 Turkey 'Cross Rockport, ME
Nov. 27 NECXBAR Finals
Dec. 17 March Farm Cyclo Madness
Dec. 18 Elm City CX, CT Series of Cross Finale
Tuesday, August 9, 2016
Lewiston, ME Crit Racing
Troy driving the pace in Lewiston along with his Teamates. This would allow teamate Joe Lynch to take the Big W for the team. +Trek Bicycle #grassandroots
Putting the Pain Face into the group. Troy and Josh driving the front as grown men chase!
Downeast Racing at the front of the affair putting a gap on the peleton. @ridebontrager
Sunday, January 10, 2016
Perseverance....Strength....Skills....2016 CX Nationals Asheville, NC
Here is a course preview, very Euro Hard course!
https://youtu.be/oycgOENyKCQ
January brought unusually dry weather to New England, producing a lack of mud that seemed to excite the CX scene. We were riding in some pretty kind weather conditions and not having to dress like the Michelin man or shiver for the first five minutes of a race. I came into CX season with Zero expectations (well...) as I didn't know any of the local courses, players or where my fitness might lie.
Fast forward a month or more of increased racing and the CX fever started for me. I've raced throughout the U.S. and the New England CX scene is unbelievable. Fields are 60, 70 ,100 strong all day long, pretty amazing energy. After working my points lower I went from the back row to starting somewhere around 4th or 5th row. Ultimately, come December I had points that would put me in the front five rows or so at nationals. I pulled the trigger and started the interval work I thought I would need (Nationals are the first/second week of January).
Nationals were in North Carolina this year, Asheville to be exact. I have been to Asheville for stream work before and really dig the town and surrounding Blue Ridge Mtns. Following a couple of day drive with our DER team Director Sportif (Hank Pfielfle) were arrived in Asheville with well expectations of a battle. I figured this year would be a good year to go to Nationals and get some experience and have the goal of a better starting grid position for Nats in 2017 (Hartford, CT). You see the top seven finishers get the front row at Nats the following year.
The Course. Well, the course was really hard and was often being talked about as the hardest course anyone in the U.S. has seen on U.S. soil, EVER! It had many of the components of a Euro course in the making, except for the mud. With over 600 vertical feet of climbing per lap the course just kept you under pressure and if CX wasn't already a VO2 max battle ground this course was going to insure you felt her pain. I started on the 5th row around 32nd out of 130+ in the field. I looked back from my start position and I couldn't see the back row. WOW! that's alot of dudes in lycra wanting to go fast for an hour of power. See photo below for the starting picture. We had accelerated uphill for about 150 meters at this point in a full out sprint.
| Starting Sprint Men's 45-49 Cat 1 Field |
| Top 20 Men on First lap headed into Heckle Hill - #356 gassing it |
Going into the second large climb (for CX) I made an effort to pass a line of about ten guys just gassing it like it was the last lap. This move paid dividends as I wouldn't see this group again. The race became a race for the fittest men capable of summoning the Perseverance...Strength...and Skills to hold on for the hour of pain (conditions I like). I ended up finding myself in no-man's land stuck about 10 seconds behind 5th and 6th and being chased by 8th about 25 seconds back. I would continue to hold my position and finish 7th on the day. The good news is that puts me on the front line for 2017 Nats. The tough news is that it left me hungry for more CX and hungrier for making the podium. As you can see below 5th was a mere minute out of reach. Til, racing starts again this spring RIDE ON!...
Final results for the Top Ten.
| Pl | Name | Team | Time |
|---|---|---|---|
| 1 | Peter WEBBER | Boulder Cycle Sport/ YogaGlo | 50:19. |
| 2 | Mark SAVERY | Trek Cyclocross Collective | 50:34. |
| 3 | Roger ASPHOLM | Finkraft | 50:42. |
| 4 | James COCHRAN | Atlas/Other Films | 50:50. |
| 5 | Brandon DWIGHT | Boulder Cycle Sport/ YogaGlo | 51:37. |
| 6 | Matt DAVIES | Boulder Cycle Sport/ YogaGlo | 51:57. |
| 7 | Troy BARRY | Downeast Racing | 52:43. |
| 8 | Dan STAFFO | Queen City Cyclists | 53:19. |
| 9 | John FLACK | Olympia Orthopaedic Associates | 53:26. |
| 10 | Tim FAIA | Trek Cyclocross Collective | 53:38. |
Thursday, December 24, 2015
2016 CX Nationals Course Preview - Asheville, NC
CYCLOCROSS Nationals will start in two weeks, Asheville, NC this year. This course preview was released this week and it looks like a mix of power and technical skills will be needed. The preview proposes several long open straight sections that will ask for sustained VO2 power to the pedals, and being in a small group will help. These dump into short steep run-ups and a very cool feature that takes us through what looks like a horse barn, I bet it will be loud in there. It appears the proposed course has some elevation to it as well with a gravel road climb that takes you to Heckle Hill climb/run-up. Couple of "fly-overs" will make it feel pro. I am betting that NECX racers will perform well on this course.
https://www.youtube.com/watch?v=tkDTmgVvaH8
https://www.youtube.com/watch?v=tkDTmgVvaH8
Wednesday, December 23, 2015
It's about the Journey
New Chapter: The New England Journey
This fall seemed to steam roll into
focus quickly this year. Not that I was initially focused at all on racing CX
or expected anything out my rebirth into skinny knobby tires on a race steed as
light as my road bike but more nimble than my mountain bike. Actually, I hadn't
really been thinking to hard about CX since I last raced the discipline with
any integrity back in 2009. That was prior to studying for a Master Degree,
moving across the country to Maine and our kids were just babies back
then.
I had been dabbling in long 100 mile
mountain bike races and really at a cross roads (pun yes, not intended) over
the past few seasons meanwhile searching for the balance in our family and
business lives. Flash forward a few years and and through a lot of chaos we end
up setting up shop and stabilizing in Maine. Here I find myself dreaming of my
passion for the Tetons and missing friends made over what was my entire adult
life up until now.
However, the Portland area has led
us to prosper for our family in ways that we really were searching for. Our
kids are in great hands at a great school, our business is seeing proper growth
and no matter how much pressure being a business owner is, it is very
rewarding. Oh yeah the story about cycling. I found myself being wound thread
by thread into a small community cycling scene here and ultimately on a road
focused team with a bunch of hedonists with the same passion for two wheels as
I have burning inside of me. This team, Downeast Racing and its exploits can be
followed here: www.facebook.com/downeastracing. I found a home with some
like-minded souls looking to simply work hard and produce. I guess I find the
focus and physical demands that training provides, whether on a bike, on skis in the
backcountry, scrambling scree up a peak or backwoods trail running with my kids is what provides the opportunity to disconnect from everything chaotic to simply be in
the moment. Essentially it really doesn't matter where, what matters is who
you’re with and what you choose to do with your time that provides the
sustenance of life.
Getting side tracked again with the
philosophy, or is it really all intertwined and part of the journey as much as
the journey of the sport of cycling. I have realized that what it really is
about is the journey and not the destination. Much like the holidays that are
upon us. As children we cannot wait until Christmas morning right, but really
what makes Christmas the bees knees is the buildup of getting to Christmas. You
know the stuff like picking out and fetching the tree in the woods,
hauling it home, standing it up and all together sighing "aaw"
its perfect. Putting the lights up and creating a festive atmosphere in your
home. Sharing with friends, neighbors and family. Going to the Christmas party
and playing the dreaded white elephant gift game, only to realize that was
fun.
You see it's
really all about the Journey, not the destination.
So here's to wishing all of you a
very happy Journey through 2016. Cheers!
Ice Weasels Cometh, RI
It's not fall, its not winter. It's the season of CX! Well for my mind
CX just kept creeping into my dreams, my desires, my focus in training.
My first races in September didn't go so well. I would have a decent
start and then something would fall apart, being me or my gear. I rolled
tires in the first three races, I found my fitness not quite up to par
with the gents that had been training specifically for CX since June or
those coming off of a strong road season. I figured this was alright
though. I really wanted to be "driving" the bike come November and
December anyway.
When I last raced CX in 2009 I was
still living out at the gateway to the Pacific Northwest in Idaho. I
would find myself heading over to Boise, down to Salt Lake City or
Ogden, over to Bend, OR or to Portland, OR. All long road trips, all
really good scenes for CX. With all the CX hoopla going on around
the U.S. over the past decade, New England still has the history and
the depth that other regions will always be chasing to catch. I've really been fortunate to find myself in New
England CX scene this fall. Heck
I am fortunate that my road season took a break in August/September due
to some back issues and I found myself rested and hungry to race in
October and November. Original intentions focused on fall road racing
suddenly became mired wandering down to Massachusetts or Rhode Island to
race CX. However, after one race and I wasn't mired at all. I simply
had lost focus on how much I enjoyed CX. How much I enjoyed the scene
and the people that race CX, the difficulty and skillset required for
CX. These folks are true Hedonist of the sport. I have a dear
friend that resides in Belgium and races CX. Don't be misled, I don't
have direct experience with Belgium CX racing or culture, but listening
to his experiences I see similar CX fanatics here in New England. It is
truly amazing to see so many different folks having fun and making a
party out of chasing one another around in the woods, the mud, over
barriers, through sand and up steep hills in tights.
![]() | ||||
| Through Woods - Ice Weasels |
![]() |
| Driving the bike through the Kitty Litter |
![]() |
| Running through the Pawty! - Ice Weasels |
So,
as with so many other New Englander's the right direction to go this
time of year is CX racing. Now, I am perpetually driving to RI and MA as
we head into its final month CX here in New England. As folks turn
their final build focus to CX Nationals the first week of January in
Asheville.
Myself, well I hadn't really put Nationals as a real expectation this year. While it was always in the back of my mind it seemed just out of reach with the other life balances I look to keep in check every day. As I write, I have found myself in a final build and headed to Asheville. A dress rehearsal for Nationals in CT? Yes but definitively No. The details are coming together, I am going through my gear with a fine tooth comb, my training is on tract and fitness is still rising. And most importantly my hunger is at an all time high. I am looking forward to what Asheville has to throw at us in January. I am looking forward to a road trip with our "director sportif". The stories and dialogue that only a road trip produces when couped up with a friend for hours. After all, its the journey that actually carries the most value. The destination? Well, I've done the homework and I just have to go do what I do, drive the bike. Let the moment take its course.
Myself, well I hadn't really put Nationals as a real expectation this year. While it was always in the back of my mind it seemed just out of reach with the other life balances I look to keep in check every day. As I write, I have found myself in a final build and headed to Asheville. A dress rehearsal for Nationals in CT? Yes but definitively No. The details are coming together, I am going through my gear with a fine tooth comb, my training is on tract and fitness is still rising. And most importantly my hunger is at an all time high. I am looking forward to what Asheville has to throw at us in January. I am looking forward to a road trip with our "director sportif". The stories and dialogue that only a road trip produces when couped up with a friend for hours. After all, its the journey that actually carries the most value. The destination? Well, I've done the homework and I just have to go do what I do, drive the bike. Let the moment take its course.
![]() |
| Sand Cornering - Ice Weasels |
![]() |
| Punching it through Kitty Litter - Ice Weasels |
![]() |
| Podium - Ice Weasels http://dirtwire.tv/2015/12/ice-weasels-cometh-highlights-2/ |
Day 1 & 2 @ NBX Verge Series at Goddard Park, RI
The
Verge Series is a six race series comprised of three double race
weekends, and it is brings out some of the deepest fields in New
England. The Verge NECXS's three weekends of racing are heralded across
the US as
the best from among New England's unparalleled events. Top pros from
around the country - and even from across the globe - come to New
England soil to battle for the coveted overall Series win. In addition
to UCI points on the line for the Elite and U23 there is fierce
competition for
Series points in ten categories.
While
I had hoped to make it to all three weekends, I was busy working to
recover and get back up to speed from some back issues that put me down
in August. This put the brakes on me making it to Gloucester in
September and Northampton in November. However, the December races in
Warwick, RI were on my target list. The Goddard Park course is the
essence of cyclo-cross in New England: twists and turns, rooty descents,
challenging dismounts and the trademark beach run.
The
beach run at Goddard is not only the longest section of sand I have
raced through but it is what I consider live sand. The beach is on the
Greenwich Bay so the sand is endlessly deep. When running the sand there
is no bottom and riding the full length is impossible. Not a single
racer entered and left the beach in there saddle. This really separates
the hardmen and women of the sport. I would see my heart rate spike in
the mid 180's every lap through the sand.
During
our race I picked my head up entering the beach and amazingly to my
sight there were several equestrians atop their horses on the beach
watching. How they must have been watching in amazement to the hundreds
of crazy people running with bikes on their shoulders down the beach.The
course continued to come at the rider with what must have been 30 or
more corners per lap. The taped chicane part of the course was set in
some beautiful older growth trees with sand substrate. The course here
was 30 seconds of acceleration followed by braking and 30 seconds out of
the saddle accelerating again. The anchoring roots of these behemoth
trees were always forcing your line within the tape. Hit the roots too
hard and you would bottom out to your rim, split the rooted line with
precision and you would find yourself traveling the fast line.
![]() |
| In the Tape - a maze of chicanes riddled with roots |
![]() |
| Accelerating out of the Chicane corners |
![]() |
| Chicane in the Trees before the Log Barriers |
I would
battle my way through the field passing nearly 25 riders to catch 4th
with two laps to go. The front three riders of the race were still a
minute out as I pressed forward. Even though they were caught up
battling one another I only managed to pick off another 26 seconds of
their lead. Fourth on the day, one step up on the podium from Day 1.
Northwoods Gravel Grinder - Rangely, ME
Northwoods Gravel Grinder, Rangely, ME
Grinder Route
RANGELEY GRAVEL GRINDER: Old Dog, New Tricks The prospect of riding a gravel grinder has increasingly intrigued both cycling road racers and mountain bike riders for a few years now. So when the posting for the Northwoods Gravel Grinder to be held in Rangeley, Maine during the late September foliage season popped up on Bikereg.com, a bunch of us decided now is the time to give it a try.![]() |
| Beautiful Rangeley, Maine |
Spencer Nietmann, Troy Barry and I (Hank Pfeifle) of Downeast Racing joined 40 or so others who were evenly split between the two routes offered. Not a huge turnout but a new event has to start somewhere and maybe this post will entice more to give it a go next year. Now I must admit to being an old dog roadie with limited mountain bike experience, whereas Troy (former USA 2-man x 12 hour national mountain bike champ + pro CX licence) and most others on the starting line had a mountain bike heritage. Cyclocross bikes predominated the mode of transport selection with 33mm wide, mini diamond tread centers and slight knobby edge tires as the tire choice. Tire pressure ranged from 45 lbs to 80 lbs depending on one's estimate of the road surface conditions (no preview of the course was possible as the route was on normally closed private property).
![]() |
| Lakes & woods abound in the Rangeley region |
![]() |
| Off the front with Spencer (DER) and Steve Edwards (PVC) |
Killington Stage Race, VT
Killington Stage Race
I unexpectedly had the
opportunity of joining some of my Downeast Racing teamates on a trip
Killington, VT in pursuit of filling my cup with the long running
Killington Stage Race. The race in its current format consists of three
stages:
Stage 1 - Lookout & First Stop Circuit Race;
Stage 2 - Champion System Road Race;
Stage 3 - Long Trail Brewery ITT;
The
first stage is a circuit consisting of 19 miles and around 800 feet of
climbing per lap with a fast finish to the line. When I say fast we were
doing close to 50mph on a slight downhill grade with a full on sprint
to the line. This requires nerves of steal and really good attention to
the riders in your periphery that are bleeding out their eyeballs to nip
you at the line.
The
second stage is the Queen stage that is a 65 mile loop with several
climbs throughout the journey including a dirt road climbing section.
The second climb of the day is where the first fire works really go off
and a split in the peleton is almost certain to happen. This climb comes
at the 25 mile mark and hits you right away with a 10% wall for 3/4's
of a mile and then drags on for another 2 miles at about 4% grade.
Making it over this climb with the lead group is imperative as a couple
more climbs and a certain 9 mile headwind remains in front of you. The
stage is called the Queen stage because at mile 55 the course heads up
Bear Creek with sustained grades of 10 to 19% taking you to the finish
some 7 miles later to the base of the Killington ski resort. If your
legs were not loading at this point they certainly will be 1/2 way up
this finishing drag.
The
race has a setup like a standard stage race of battles within each race
for the various jerseys awarded to the climbers, the sprinters and the
stage winner.
Downeast
Racing put seven of their strong men out on the road on day one spread
through a couple of categories ranging from P12, to Cat 3 & 4 to the
Masters 40+ field. The cool thing about stage racing is you come back
to the home base at night and talk the day over and really see the
differences between each category's racing during that stage. The team
walked away with a clear desire to do more stage racing this summer.
Some due to the elated high from good results and some from the elated
high of getting up to racing your bike everyday, feeling stronger and
hungrier for another chance to rip the legs off your competition. The
personal agony each of us endure and the team victories within a stage
to the overall general classification goals one has set. As an athlete
you live for this feeling of emotion in your sport.
We
Downeast Racers all had plenty of great moments and can say that Zev's
victory haul of stage wins and the overall as well as both the climbers
& sprint jersey in the Cat 4's is symbolic of how we felt inside.
Until Green Mountain Stage Race you will see the DER team working at the
front of one day races of summer in New England. RIDE ON!
Framed Minnestota Fat Bike - Wife's New Clothes
FRAMED MINNESOTA 3.0
I
recently turned my "B" cyclocross bike into a snomo trail slayer with
this Framed Minnesota. Although I have been out riding a bit with it,
the bike is officially the wife's bike and I cannot wait to see her
spend some time on it and enjoy some of the hundreds of miles of trails
that we have right out our door.
Framed Minnesota 3.0 XWT atop the powerline
Fatty 4.7 tires
The spec's:
- Gears: 1x10 - 30T
- Frame: 6061 Alloy
- Fork:Framed 6061 Rigid Alloy Fork
- Seat Clamp: Promax Bolt on
- Crankset: Truvativ 32T Chain Ring
- Bottom Bracket: 100mm Sealed
- Front Derailleur: None
- Rear Derailleur: SRAM X7
- Freewheel: SRAM 10 Speed 11-32T
- Chain: X10 10 Speed
- Headset: Neco
- Brakes: F and R Avid BB7 with 160mm Rotors
- Brake Levers: F and R Avid FR-5
- Shifters: SRAM X7, 10 Speed Rear
- Front Hub: 150mm Quando Sealed Alloy Hub w/ 15mm Alloy Thru Axle
- Rear Hub: 190mm Quando Sealed Alloy Hub with QR
- Rims: 26" Framed Alloy Single Wall Rim, 80mm wide, 32h, with Weight Reducing Cut Outs
- Spokes: 14g Stainless Steel
- Tires: Vee Hillbilly 26" x 3.8" 120 tpi
Trek Farley Fat Bike
Fat Tire Adventures
Spring is showing itself here in a
big way. In fact most of the snomo trail riding has turned off and is
way beyond its peak of just a few weeks ago. However, the inland
mountain area are still holding some good snow and the temperatures at
night have been much more conducive to holding the snow.
This
weekend is the first Fat Tire Festival at Sugarloaf which includes a
race on Saturday. I am looking forward to waking up early and blowing
the lungs out as we race furiously up Boardwalk to the top of DR over to
the bottom of Comp Hill where we will enter the Banked Slalom course
and pin it back to the base. Should be over pretty quickly actually. I
will be aboard one of my favorite steeds a Trek Farley.
I
really like the way this bikes rides. Pretty aggressive geometry makes
it feel closer to the likes of my mountain bike. It is setup with SRAM
X9 Groupo with a 2x10 (36x22) in combination with a 11x34 cassette. This
makes it really versatile for differing snow conditions. Brakes are the
Avid DB3 hydraulic; wheels are Bontrager Jackalope with tubeless
Hodags. This wheel set up nice and handling is predictable and feels
light. The bike is flickable which makes it really feel like a 29'r
adding to the fun factor.
The Festival link is here:
http://www.sugarloaf.com/activities-and-nightlife/events/sugarloaf-fat-tire-festival.
It also is a fundraiser for the Carrabassett Chapter of NEMBA so what's
there not to like.
Fat Tire Racing - Sugarloaf, ME
Sugarloaf Fat Bike Race
This year Sugarloaf resort, Carrabassett Region NEMBA and Maine Huts and Trails teamed up to host the First Annual Fat Tire Festival to support the ever growing popularity of biking in the region and the excitement of the on-snow fat tire riding movement. The highlight the Fat Tire Festival was the on-snow race featuring a timed climb up mountain to the top of the banked slalom course. The descent was seperately timed in the high banked slalom course Awards were given in several divisions to the fastest climber and descender as well as to the racer with the fastest combined time.
Start of the Fat Bike Race
The
conditions were pretty difficult with the temperatures in the mid to
high thirties all night and rain for several hours before the 7AM start.
On top of this the groomers attempted to lay down some fresh corduroy
an hour before the race leaving the trail slushy and un-ridable. The
uphill TT became a running festival. I took to getting of the starting
grid quickly in an attempt to avoid getting run through by pedals and
tires up the back of the calf. The tactic pushed my HR into the low
190's quickly but spread the field out quickly as well.
Stretching out the field
I
had been Nordic skiing all winter so the lungs and remainder of my body
remained calm. However, the pain in my calves (from running with a
bike) started when we hit the steepening headwall below the top of the
DR East lift where we would ultimately turn and traverse to the top of
the bank slalom course for the descent.
The
banked slalom was silly, fun and a bit treacherous all at once. With
the snow so very soft and freshly groomed even the fat 4-inch tires were
sinking beyond the rims as your front end was being put in directions
that the driver had not intended. Ultimately, finding a little purchase
on the harder un-groomed snow was the key to gaining enough speed to rip
through the soft slushy groomer. At the end of the event (which was a
sprint) laughing and stories of crashing riddled the finish line air.
Having done this with my wonderful wife on the line as well made it all
the better of a sharing experience for me. We had the opportunity to
meet some new folks in the mountain biking community and celebrate the
newer success's that NEMBA and Carrabassett Valley are enjoying. Oh, and
I did celebrate the fastest climbing and overall times. RIDE ON!
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